Personalised Diet Chart

Complete Health Assessment + Personalised Health Management

Go beyond the basics. Understand more about your health.

Your health deserves more than occasional blood tests. My Health File combines a comprehensive digital health record with an advanced preventive health assessment to help you understand your current health status and make informed decisions.

🎁 Special Launch Offer

Get the Advanced Health Assessment worth ₹2,499 FREE with your My Health File.

Advanced Health Assessment Includes

• Blood Group

• Complete Blood Picture (CBP)

• Liver Function Test (LFT)

• Renal Function Test (RFT)

• Thyroid Profile (TSH)

• HbA1c – Average Blood Sugar

• Lipid Profile – Cholesterol Assessment

• Vitamin B12

• Vitamin D

• Serum Iron

What More Do You Get With My Health File?

• Digital Health Records: All your medical reports, prescriptions and health history organised in one place.

• Health Assessment: Understand important health parameters and nutritional markers.

• Doctor Consultation: Professional guidance to understand your results.

• Personalised Nutrition Plan: Diet, calorie and nutritional recommendations based on your health profile.

• Customised Fitness Plan: Goal-oriented workout recommendations for weight management, strength and fitness.

• Historical Health Tracking: Keep track of your health parameters over time.

Why Choose My Health File?

One assessment gives you a starting point. A structured health record helps you understand the bigger picture and track your progress over time.

Your Health. Our Priority.